<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5614291026081446279</id><updated>2012-02-16T23:07:21.699-05:00</updated><category term='pilates'/><title type='text'>Anna Rawlins</title><subtitle type='html'>Anna Rawlins is a Dance, Pilates, and SilverSneakers Instructor living in Asheville, NC.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-4614582210616317022</id><published>2012-02-11T17:58:00.001-05:00</published><updated>2012-02-11T17:58:52.649-05:00</updated><title type='text'>New website!</title><content type='html'>I have taken the plunge and created a website! &amp;nbsp;Check it out in its early stages at:&lt;br /&gt;&lt;br /&gt;newbodypilates.net&lt;br /&gt;&lt;br /&gt;and let me know what you think!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-4614582210616317022?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/4614582210616317022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2012/02/new-website.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/4614582210616317022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/4614582210616317022'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2012/02/new-website.html' title='New website!'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-6648616345287287592</id><published>2012-01-16T08:10:00.000-05:00</published><updated>2012-01-16T08:10:46.103-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><title type='text'>Ongoing Classes</title><content type='html'>&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;span style="color: blue; font-size: large;"&gt;Monday Mat Class 4:30-5:30pm (Studio 74)&lt;br /&gt;&lt;br /&gt;Wednesday Mat Class 12noon-1pm (Studio 74)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif; font-size: x-small;"&gt;Studio 74 is located at: 1334-A Charlotte Hwy, Fairview, NC 28730&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;br /&gt;I also have private sessions available each week.&amp;nbsp; To book a private session please&amp;nbsp;send an e-mail to &lt;/span&gt;&lt;a href="mailto:anna.e.rawlins@gmail.com"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;anna.e.rawlins@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&amp;nbsp; or call/text 804.677.5722 during regular work hours.&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span style="color: magenta; font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;*NEW* Pilates private sessions and soon to be classes in Downtown Asheville!&amp;nbsp; Stay posted for details as plans are finalized.&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: center;"&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;As always please respond via e-mail or phone if you plan on coming to a class to reserve your spot in advance and ensure there is space for your participation. This also allows me to contact you directly in case there is a change to time or location.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="text_exposed_show"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;strong&gt;New to Pilates?&lt;/strong&gt;&amp;nbsp; Take any class, or sign up for a duet, semi-private or private session for only $10!&amp;nbsp; Valid only for a first time clients first session.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="text_exposed_show"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;PRICING: &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Group Mat Classes&amp;nbsp; $12each, 5- class card for $50&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Private Sessions are $25 ($20 student)&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;strong&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Semi-Private Sessions:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Duet Session (2 people arranged previously) &amp;nbsp;$20/person &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Trio Session (3 people arranged previously) $17/person &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;PACKAGES:&lt;/strong&gt; expire 2 months from the date of purchase.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;strong&gt;“5 Class Card”&amp;nbsp;&lt;/strong&gt; is valid for 5 classes for the price of $50 (a $60 value).&amp;nbsp;&amp;nbsp; Can be bought as many times as you want! &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;strong&gt;"Intro Package"&lt;/strong&gt;&amp;nbsp;consists of 2 private sessions and 3 classes for $75 (an $86 value).&amp;nbsp;&amp;nbsp; Only 1 per client. &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;strong&gt;POLICIES:&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;All appointments and classes are subject to a 24-hour cancellation policy.&amp;nbsp; Anyone who fails to cancel 24 hours prior to the session will be charged the full amount for said session. &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;There is a 20 minute grace period for private and semi- private sessions.&amp;nbsp; However, teachers are not responsible to stay past 20 minutes if there has been no notification of a late arrival, and will charge for the full hour session.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;The price of sessions is subject to change and will be discussed in advance if this is to occur.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;All purchases are non-refundable and expire 2 months from the date of purchase unless otherwise noted.&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;The liability release is required to be on file before participating in any sessions or classes.&lt;/span&gt;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="text_exposed_root text_exposed" style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Trebuchet MS&amp;quot;, sans-serif;"&gt;Please arrive 5 to 10 minutes early before your first session to fill out paperwork.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-6648616345287287592?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/6648616345287287592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2012/01/ongoing-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/6648616345287287592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/6648616345287287592'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2012/01/ongoing-classes.html' title='Ongoing Classes'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-2992050819969685385</id><published>2012-01-09T07:46:00.000-05:00</published><updated>2012-01-09T07:46:15.789-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><title type='text'>Classes the Week of January 9th:</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: purple; font-family: Verdana, sans-serif;"&gt;Monday Mat Class 4:30-5:30pm (Studio 74)&lt;br /&gt;&lt;br /&gt;Wednesday Mat Class 12noon-1pm (Studio 74)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: blue;"&gt;I do also have a few private sessions available, Monday (today) 3:15-4:15 (please respond ASAP if you would like this session), Wednesday 1pm-2pm, and Thursday 12noon-1pm.&lt;br /&gt;&amp;nbsp;&lt;/span&gt;As always please respond via e-mail or phone if you plan on coming to a class to reserve your spot in advance and ensure there is space.&amp;nbsp; This also allows me to contact you directly in case there is a change to time or location.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: red;"&gt;PRICING: The $10 introductory rate will no longer be applicable except for a new clients' first session.&amp;nbsp; As of January 2nd, Group Mat Classes are $12each, Private Sessions are $25 ($20 student),&amp;nbsp; Duet Session ( 2 people arranged previously, $20/person), Trio Session (3 people arranged previously, $17/person).&amp;nbsp; There will also be Multiple Class Cards available for purchase (5 class card for $50, expires 2 months from date of purchase).&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;PACKAGES:There are 2 package options: a “5 Class Card” and "Intro Package."&amp;nbsp; The 5 Class Card is valid for 5 classes for the price of $50 (a $60 value). The “Intro Package” which consists of 2 private sessions and 3 classes for $75 (an $86 value). The 5 Class Card can be purchased as many times as one likes, but the Intro Package can be bought only once per client. Both expire 2 months from the date of purchase.&amp;nbsp; They may be purchased before or after classes or sessions with cash or check.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-2992050819969685385?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/2992050819969685385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2012/01/classes-week-of-january-9th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/2992050819969685385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/2992050819969685385'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2012/01/classes-week-of-january-9th.html' title='Classes the Week of January 9th:'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-958927649732972954</id><published>2011-12-19T10:50:00.000-05:00</published><updated>2011-12-19T10:50:02.115-05:00</updated><title type='text'>Classes 12/19-12/24</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;Pilates Mat Classes this week will be held: &lt;br /&gt;Monday 4:30-5:30 &lt;br /&gt;and &lt;br /&gt;*Wednesday 10:45am-11:45am (note time change)&lt;br /&gt;&lt;br /&gt;There will be NO classes next week, they will resume Monday, January 2nd at 4:30pm and continue with Wednesday, January 4th at 12noon-1pm.&lt;br /&gt;&amp;nbsp;&lt;/span&gt;Please respond to this e-mail or call in advance of attendance to reserve your spot.&lt;br /&gt;&lt;br /&gt;Pricing will also be changing with the new year (the $10 introductory rate will no longer be applicable except for new clients).&amp;nbsp; As of January 2nd, Group Mat Classes are $12each, Private Sessions are $25 ($20 student),&amp;nbsp; Duet Session ( 2 people arranged previously, $20/person), Trio Session (3 people arranged previously, $17/person).&amp;nbsp; There will also be Multiple Class Cards available for purchase.&amp;nbsp; This and more information will be mailed out shortly.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-958927649732972954?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/958927649732972954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/12/classes-1219-1224.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/958927649732972954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/958927649732972954'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/12/classes-1219-1224.html' title='Classes 12/19-12/24'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-7170385737472840894</id><published>2011-12-07T15:50:00.000-05:00</published><updated>2011-12-07T15:50:01.594-05:00</updated><title type='text'>Classes over Winter Break!</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span style="color: #990000; font-size: large;"&gt;Winter Break Classes at Studio 74! &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;span style="color: #990000;"&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;span style="color: #990000;"&gt;Wednesday December 21st&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;STUDIO B&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Crafts for Tots (2-4 years)&amp;nbsp; 9:00-10:00am&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Craft for Kids (5 - 9 years)&amp;nbsp;&amp;nbsp; 10:15-11:15am &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Craft for Kids (10 - 13 years)&amp;nbsp;&amp;nbsp; 11:30-12:30pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;STUDIO A&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Hip Hop Jam (class) (10+ yrs)&amp;nbsp;&amp;nbsp; 9:30-11am&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Hip Hop Jam (class) (5-9 yrs) 2:00 - 4:00pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Flash Mob Perform. Rhrsl (10+ yrs) 12noon-1pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Flash Mob Perform. Rhrsl. (5-9yrs) 1:00pm-2:00pm&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #990000;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;span style="color: #990000;"&gt;Thursday December 22nd&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Dance Conditioning (10+)&amp;nbsp;&amp;nbsp; 9:00-11:00am&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;&amp;nbsp;FLASH MOB PERFORMANCE 12:30pm &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Contemporary (10+)&amp;nbsp;&amp;nbsp;&amp;nbsp; 2:00-4:00pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Jumps, Tricks, &amp;amp; Turns&amp;nbsp;&amp;nbsp;&amp;nbsp; 4:00-5:30pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Zumba (for the whole family!)&amp;nbsp;&amp;nbsp;&amp;nbsp; 5:45-6:45pm&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #990000;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;span style="color: #990000;"&gt;Tuesday December 27&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Intro to Clogging (7 - 11 years)&amp;nbsp; 10:00-11:15am&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Intro to Clogging (12+ years)&amp;nbsp; 12:30-2:00pm&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #990000;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;span style="color: #990000;"&gt;Wednesday Dec. 28th&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Mini Drama Camp (5 - 9 years)&amp;nbsp; 10:00am - 12:00&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Mini Drama Camp (10-13 yrs)&amp;nbsp;&amp;nbsp; 1:00-3:00pm&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #990000;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;span style="color: #990000;"&gt;Thursday Dec. 29th &lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Mini Dance Camp (4 - 7 years)&amp;nbsp; 10:00am - 12:00&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;Mini Dance Camp (8 - 12 yrs)&amp;nbsp;&amp;nbsp; 1:30-3:30pm&lt;/span&gt;&lt;/div&gt;&lt;span style="color: #990000;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style="color: #990000;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;&lt;u&gt;Pricing&lt;/u&gt;:&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;1 hour classes are $10&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;1.5 hour classes are $12&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;2 hour classes are $15&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000;"&gt;unlimited $50&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: #990000; font-size: large;"&gt;***CALL 828.338.0422 TO REGISTER BY DECEMBER 17th***&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-7170385737472840894?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/7170385737472840894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/12/classes-over-winter-break.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/7170385737472840894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/7170385737472840894'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/12/classes-over-winter-break.html' title='Classes over Winter Break!'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-3457390143248955827</id><published>2011-12-07T15:15:00.000-05:00</published><updated>2011-12-07T15:15:26.558-05:00</updated><title type='text'>Classes</title><content type='html'>Classes are held Mondays from 4:30-5:30pm and Wednesdays 12noon -1pm.  Private sessions available.  Special introductory offer, $10 mat classes and private or semi-private sessions.  Call and sign up today!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-3457390143248955827?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/3457390143248955827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/12/classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/3457390143248955827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/3457390143248955827'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/12/classes.html' title='Classes'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-8233152809951387919</id><published>2011-11-22T10:50:00.000-05:00</published><updated>2011-11-22T10:50:03.052-05:00</updated><title type='text'>Pilates at any age!</title><content type='html'>&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/iRP9ZEZ6IlE" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-8233152809951387919?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/8233152809951387919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/11/pilates-at-any-age.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/8233152809951387919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/8233152809951387919'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/11/pilates-at-any-age.html' title='Pilates at any age!'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/iRP9ZEZ6IlE/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-4982105455907318470</id><published>2011-11-13T09:15:00.000-05:00</published><updated>2011-11-13T09:15:51.018-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><title type='text'>Pilates Classes This Week</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;  &lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   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Definitions */table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"News Gothic MT"; mso-ascii-font-family:"News Gothic MT"; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:"News Gothic MT"; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;    &lt;!--StartFragment--&gt;  &lt;br /&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 16pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Monday 4:30-5:30&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 16pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;and&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 16pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Wednesday 1-2pm&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 16pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 16pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Please feel free to come to both.&amp;nbsp; I strongly believe the fastest results from pilates come from doing 2-3 sessions per week.&amp;nbsp; If you are unable to come to one or both of these, please feel free to contact me to set up a time that does work for you.&amp;nbsp; Please feel free to bring a friend!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 14pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Classes are held at Studio 74, upstairs from Curves, at:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 14pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;1334 Charlotte Hwy&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic'; font-size: 14pt;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Fairview, NC 28730&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic';"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic';"&gt;If you want tos et up a separate session, I may be reached at anna.e.rawlins@gmail.com &amp;nbsp;or (804)677-5722.&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-family: 'Century Gothic';"&gt;Reminder: &amp;nbsp;All sessions and classes are subect to a 24-hour cancellation policy.&lt;/span&gt;&lt;/div&gt;&lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-4982105455907318470?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/4982105455907318470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/11/pilates-classes-this-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/4982105455907318470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/4982105455907318470'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/11/pilates-classes-this-week.html' title='Pilates Classes This Week'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-6141625030231257652</id><published>2011-11-09T14:50:00.000-05:00</published><updated>2011-11-09T14:50:00.484-05:00</updated><title type='text'>Exercise and Aging</title><content type='html'>&lt;a href="http://well.blogs.nytimes.com/2011/11/09/aging-well-through-exercise/"&gt;NY Times Blog&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-6141625030231257652?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/6141625030231257652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/11/exercise-and-aging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/6141625030231257652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/6141625030231257652'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/11/exercise-and-aging.html' title='Exercise and Aging'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5614291026081446279.post-4168751401797800690</id><published>2011-10-27T09:09:00.000-04:00</published><updated>2011-10-27T09:09:13.928-04:00</updated><title type='text'>2011-2012 Schedule</title><content type='html'>&lt;b&gt;DANCE CLASSES AT STUDIO 74 &lt;/b&gt;(1334 Charlotte Hwy, Fairview, NC 28730)&lt;br /&gt;*please call in advance of attendance 828-338-0422&lt;br /&gt;&lt;br /&gt;Mondays:&lt;br /&gt;Ballet/Jazz 5:30-6:30&lt;br /&gt;&lt;br /&gt;Tuesdays:&lt;br /&gt;Int/Adv Ballet: 5:30-6:30&lt;br /&gt;Int/Adv Contemporary: 6:30-7:30&lt;br /&gt;Int/Adv Hip Hop: 7:30-8:30&lt;br /&gt;&lt;br /&gt;Thursdays:&lt;br /&gt;Open Jazz: 5:30-6:30&lt;br /&gt;Open Ballet Barre: 6:30-7:30&lt;br /&gt;&lt;br /&gt;&lt;b&gt;PILATES MAT CLASSES:&lt;/b&gt;&lt;br /&gt;*call in advance of attendance to ensure a spot in class&lt;br /&gt;Mondays 4:30-5:30&lt;br /&gt;Tuesdays 10am-11am&lt;br /&gt;&lt;br /&gt;*Private, duet, and semi private sessions scheduled on an individual basis.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Master Classes TBA&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5614291026081446279-4168751401797800690?l=annarawlins.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://annarawlins.blogspot.com/feeds/4168751401797800690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://annarawlins.blogspot.com/2011/10/2011-2012-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/4168751401797800690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5614291026081446279/posts/default/4168751401797800690'/><link rel='alternate' type='text/html' href='http://annarawlins.blogspot.com/2011/10/2011-2012-schedule.html' title='2011-2012 Schedule'/><author><name>Anna Rawlins</name><uri>http://www.blogger.com/profile/11539712920882682690</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
